#619
Mienfoo
Height: 0.9mWeight: 20.0kg
Base Stats
HP45
Attack85
Defense50
Sp. Atk55
Sp. Def50
Speed65
Total350
Abilities
Inner Focus
Prevents flinching.
Regenerator
Heals for 1/3 max HP upon switching out.
RecklessHidden
Strengthens recoil moves to 1.2× their power.
Training
Catch Rate
180 23.5%
Base Exp.
70
Base Friend.
70
Growth Rate
Medium Slow
| Lvl | Move | Type | Cat. | Power | Acc. | PP | Effect |
|---|---|---|---|---|---|---|---|
| 1 | Pound |  |  | 40 | 100 | 35 | Inflicts regular damage with no additional effect. |
| 5 | Meditate |  |  | - | - | 40 | Raises the user’s Attack by one stage. |
| 9 | Detect | | | - | - | 5 | Prevents any moves from hitting the user this turn. |
| 13 | Fake Out | | | 40 | 100 | 10 | Can only be used as the first move after the user enters battle. Causes the target to flinch. |
| 17 | Double Slap | | | 15 | 85 | 10 | Hits 2-5 times in one turn. |
| 21 | Swift | |  | 60 | - | 20 | Never misses. |
| 25 | Calm Mind | | | - | - | 20 | Raises the user’s Special Attack and Special Defense by one stage. |
| 29 | Force Palm | | | 60 | 100 | 10 | Has a chance to paralyze the target. |
| 33 | Drain Punch | | | 75 | 100 | 10 | Drains half the damage inflicted to heal the user. |
| 37 | Jump Kick | | | 100 | 95 | 10 | If the user misses, it takes half the damage it would have inflicted in recoil. |
| 41 | U-turn |  | | 70 | 100 | 20 | User must switch out after attacking. |
| 45 | Quick Guard | | | - | - | 15 | Prevents any priority moves from hitting friendly Pokémon this turn. |
| 49 | Bounce |  | | 85 | 85 | 5 | User bounces high into the air, dodging all attacks, and hits next turn. |
| 53 | High Jump Kick | | | 130 | 90 | 10 | If the user misses, it takes half the damage it would have inflicted in recoil. |
| 57 | Reversal | | | - | 100 | 15 | Inflicts more damage when the user has less HP remaining, with a maximum of 200 power. |
| 61 | Aura Sphere | | | 80 | - | 20 | Never misses. |
FireRed
Trade required. Not found in the wild.
LeafGreen
Trade required. Not found in the wild.
Ruby
Trade required. Not found in the wild.
Sapphire
Trade required. Not found in the wild.
Emerald
Trade required. Not found in the wild.
Diamond
Trade required. Not found in the wild.
Pearl
Trade required. Not found in the wild.
Platinum
Trade required. Not found in the wild.
HeartGold
Trade required. Not found in the wild.
SoulSilver
Trade required. Not found in the wild.
Black
20 sourcesDragonspiral Tower EntranceLv 30Walking60%
Dragonspiral Tower OutsideLv 30Walking60%
Dragonspiral Tower 1fLv 33Walking20%
Unova Victory Road OutsideLv 38Walking15%
Trial ChamberLv 41Walking10%
Unova Route 14Lv 49Walking10%
Unova Victory Road 1f Unknown RoomLv 39Walking10%
Unova Victory Road 4f Middle RoomLv 41Walking10%
Unova Victory Road Unknown Area 53Lv 39Walking10%
Unova Victory Road Unknown Area 54Lv 39Walking10%
Unova Victory Road Unknown Area 55Lv 39Walking10%
Unova Victory Road Unknown Area 57Lv 39Walking10%
Unova Victory Road Unknown Area 59Lv 39Walking10%
Unova Victory Road Unknown Area 60Lv 39Walking10%
Unova Victory Road Unknown Area 61Lv 39Walking10%
Unova Victory Road Unknown Area 62Lv 41Walking10%
Unova Victory Road Unknown Area 63Lv 41Walking10%
Unova Victory Road Unknown Area 64Lv 41Walking10%
Unova Victory Road Unknown Area 65Lv 41Walking10%
Unova Victory Road Unknown Area 66Lv 41Walking10%
White
20 sourcesDragonspiral Tower EntranceLv 30Walking60%
Dragonspiral Tower OutsideLv 30Walking60%
Dragonspiral Tower 1fLv 33Walking20%
Unova Victory Road OutsideLv 38Walking15%
Trial ChamberLv 41Walking10%
Unova Route 14Lv 49Walking10%
Unova Victory Road 1f Unknown RoomLv 39Walking10%
Unova Victory Road 4f Middle RoomLv 41Walking10%
Unova Victory Road Unknown Area 53Lv 39Walking10%
Unova Victory Road Unknown Area 54Lv 39Walking10%
Unova Victory Road Unknown Area 55Lv 39Walking10%
Unova Victory Road Unknown Area 57Lv 39Walking10%
Unova Victory Road Unknown Area 59Lv 39Walking10%
Unova Victory Road Unknown Area 60Lv 39Walking10%
Unova Victory Road Unknown Area 61Lv 39Walking10%
Unova Victory Road Unknown Area 62Lv 41Walking10%
Unova Victory Road Unknown Area 63Lv 41Walking10%
Unova Victory Road Unknown Area 64Lv 41Walking10%
Unova Victory Road Unknown Area 65Lv 41Walking10%
Unova Victory Road Unknown Area 66Lv 41Walking10%
Black 2
5 sourcesUnova Route 14Lv 37Dark Grass50%
Unova Route 22Lv 44Dark Grass50%
Unova Route 23Lv 48Walking15%
Unova Route 22 Hidden GrottoLv 40–44Hidden Grotto5%
Dragonspiral Tower EntranceLv 66Dark Grass1%
White 2
5 sourcesUnova Route 14Lv 37Dark Grass50%
Unova Route 22Lv 44Dark Grass50%
Unova Route 23Lv 48Walking15%
Unova Route 22 Hidden GrottoLv 40–44Hidden Grotto5%
Dragonspiral Tower EntranceLv 66Dark Grass1%
