Focus Band

An item to be held by a POKéMON. The holding POKéMON may endure an attack, leaving just 1 HP.

Ruby

Route 125Shoal CaveLowerBlack Belt

A Black Belt training in the cave gives you a Focus Band, a held item that may let the holder survive a KO hit.

Gift

Sapphire

Route 125Shoal CaveLowerBlack Belt

A Black Belt training in the cave gives you a Focus Band, a held item that may let the holder survive a KO hit.

Gift

Emerald

Battle Frontier64 BP

Mart

Route 125Shoal CaveLowerBlack Belt

A Black Belt training in the cold gives you a Focus Band to help withstand the chill.

Gift